12 sessions, 45–60 min · 1:1 · Online or onsite · $200
Holistic Wellness Journey
A 12-session, one-to-one holistic health program with a lifestyle medicine doctor, 45–60 minutes per session, online or at the Rawalpindi studio. $200.
Apply now
Who it's for
- People who prefer individual attention
- Anyone whose goals don't fit a group format
What you'll learn
- What is driving your symptoms, in plain language
- Practical changes across nutrition, movement, sleep and stress
- How to keep going once the sessions end
What's included
- 12 × 1:1 sessions
- Initial assessment
- Personal plan updated as you progress
How it runs
- Sessions of 45–60 minutes, online or at the studio
- You set the pace — weekly or fortnightly
Your facilitators
Dr Saba MasoudLifestyle medicine physician, DipIBLM
Price and enrolment
$200
12 sessions · Online or onsite
Apply below and we'll email you within two business days with payment details (payment link or bank transfer) and your start date.
This page is for education and doesn't replace individual medical advice. Keep taking any prescribed medication unless your doctor advises otherwise. Medical disclaimer