Women's wellness bar · Days 1–14
Harmony Bloom
Nourishment for every phase of the month.
Freshly made
Handmade in small batches. Keep refrigerated.
Ingredients
Oats, Pure Honey, Raw Jaggery, Ground Flax Seeds, Pumpkin Seeds, Peanut Butter, Peanuts, Walnuts, Pistachios, Raisins, Dates, and Coconut.
Did you know?
Seed cycling is a food-based approach that rotates seeds through the month. For days 1–14, ground flax and pumpkin seeds take the lead.
What this bar gives you
Ground flax is a rich source of lignans, plant compounds classed as phytoestrogens that interact gently with the body's estrogen pathways. Pumpkin seeds add zinc, which contributes to normal fertility and reproduction. Many women use seed cycling to nourish their cycle; research on it is still emerging.
Best for
Women who follow seed cycling or like to eat in rhythm with their cycle (days 1–14).
Doctor's tip
Available as a 14-bar phase pack. Ask us how seed cycling fits into your monthly routine.
Allergens
Contains peanuts, walnuts, pistachios, coconut and honey. May contain gluten.
Not sure which bar is for you?
Ask us for a free 5-minute bar match.