Women's wellness bar · Days 15–28
Harmony Harvest
Nourishment for every phase of the month.
Freshly made
Handmade in small batches. Keep refrigerated.
Ingredients
Oats, Dates, Raisins, Pure Honey, Peanut Butter, Peanuts, Cashews, Almonds, Sesame Seeds, Sunflower Seeds, and Cinnamon.
Did you know?
Seed cycling is a food-based approach that rotates seeds through the month. For days 15–28, sunflower and sesame seeds take the lead.
What this bar gives you
Sesame seeds are rich in lignans, plant compounds classed as phytoestrogens, and sunflower seeds provide vitamin E and zinc. Zinc contributes to normal fertility and reproduction. Many women use seed cycling to nourish their cycle; research on it is still emerging.
Best for
Women who follow seed cycling or like to eat in rhythm with their cycle (days 15–28).
Doctor's tip
Available as a 14-bar phase pack. Ask us how seed cycling fits into your monthly routine.
Allergens
Contains peanuts, cashews, almonds, sesame and honey. May contain gluten.
Not sure which bar is for you?
Ask us for a free 5-minute bar match.