4 months · Group + 1:1 · Online · $200

Holistic Wellness & Weight Management

A 4-month, doctor-led holistic weight management program combining group learning and 1:1 support for sustainable weight loss through nutrition, movement, sleep and mindset. Delivered online. $200.

Apply now

Who it's for

Adults who have tried diets that didn't last
People who want an approach that fits their culture and family life
Anyone ready to work on the habits behind their weight

What you'll learn

Why restrictive diets rarely last
Eating patterns that fit your culture and family life
Movement you can sustain
Emotional eating and stress

What's included

Group sessions
1:1 check-ins
Personal plan
Community support

How it runs

Group sessions online through the four months
1:1 check-ins with your physician
Cohort dates confirmed on application

Next cohort: Enrolling now

Your facilitators

Dr Saba Masoud
Lifestyle medicine physician, DipIBLM

Price and enrolment

$200

4 months · Online

Apply below and we'll email you within two business days with payment details (payment link or bank transfer) and your start date.

This page is for education and doesn't replace individual medical advice. Keep taking any prescribed medication unless your doctor advises otherwise. Medical disclaimer